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Adversity
“Expect adversity and expect to overcome it.” ~ Ben Bergeron
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StrongLifts 5×5: Get Stronger Lifting Weights 3x/Week
Go to the workout plan on the StrongLifts website
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50 Running Resources for Speed, Strength and Nutrition
At Daily Burn 50 Running Resources for Speed, Strength and Nutrition
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Association of International Marathons and Distance Races
http://aims-worldrunning.org/aims.html
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Why Racing Events
Why Racing Events
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Bend Oregon Marathon
https://www.bend-marathon.com/
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Dean Karnazes
UltraMarathon Man
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Spartathalon
Spartathlon is the event that brings this deed to attention today by drawing a legend out of the depths of history. The idea for its creation is belongs to John Foden, a British RAF Wing Commander. As a lover of Greece and student of ancient Greek history, Foden stopped his reading of Herodotus’ narration regarding […]